Women face unique challenges as they navigate through life, your mental health treatment should reflect this. Women's Mental Health takes into account the common mental health diagnosis, life roles, fallacy of work/life balance, and unique biological changes women experience through their lifespan. If your motto is "I'm sick of this sh!t" then you have found yourself in the right place to do something about it! My holistic approach will help you re-align with your values, put yourself first without guilt, and recognize that while past experiences are a part of you, they don't need to define you. 

​